About seven years ago I was diagnosed with Hashimoto’s Disease. The news was shocking to me since I had always been a healthy, fit person with no family history of any diseases. With my busy schedule going to school and working, I really did not have time to dig deep into the all the whys and hows of my disease. I just wanted to get it under control. So, I entrusted my well being to my doctor’s judgement (which basically consisted of prescribing medication). For several years following the initial diagnosis I’ve had issues with weight, which, I couldn’t phantom because I always ate healthy (meaning no junk food) and exercised religiously. Additionally, getting a severe headache or migraine became a part of my life. However, getting pregnant and giving birth to my son pushed me to take control of my health and get to the roots of the problem.  Endless research and analyzing scientific studies lead me to the solution of my health problem. I realized I could cure my disease by eating a unprocessed, Gluten Free, Grain Free Diet. Within several weeks I noticed that my constant headaches went away and I started loosing weight. It’s been a year, I’ve lost 25 pounds and my Thyroid Disease is under control. Through eating only unprocessed, natural food I was able to achieve my best health yet. 

I am passionate about sharing my knowledge and experience with others. After all, people like me shared their experiences and their life stories which helped me reach my health goals.

My Healing Agenda consists of Paleo Diet and Weston A. Price principles for Wise Traditions in Food and Healing Arts. I switched from conventional to natural homemade products which include cleaning supplies, beauty products, and alternative medicine.