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Healthiest Food

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Incas Superfood: Maca Powder Can Boost Your Sex Drive Naturally

Posted on 1 October, 2013 by anya

Until recently, I had never heard of Maca powder. It’s sort of a new kid for us Westerners. However, it has been around for centuries and considered by the Incas as a superfood. As one of the legends goes, Incan warriors consumed maca… Continue Reading →

Healthiest Food
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More Than Just a Condiment? Unbelievable Health Benefits of Mustard

Posted on 26 September, 2013 by anya

Believe it or not, mustard is not just a common condiment that makes your food tastier, it actually improves your health.  Mustard is made from the seed of the mustard plant. Mustard is one of the world’s most ancient spices.… Continue Reading →

Healthiest Food
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5 Phenomenal Benefits of Pumpkin Seeds For Your Body

Posted on 21 September, 2013 by anya

Have you been wasting your pumpkin seeds over the years ? Unfortunately, most of us do. Whether we think its too much work to deal with cleaning and roasting them or we simply don’t see any nutritional value in them,… Continue Reading →

Healthiest Food
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Aloe Vera Juice Benefits: How To Detoxify Your Body Naturally

Posted on 24 August, 2013 by anya

We have all heard of Aloe Vera and its amazing healing properties. We might even grow an Aloe Vera plant to make sure it is always available in cases of an emergency. But do you know that Aloe Vera is… Continue Reading →

Healthiest Food, Natural Beauty/Remedies
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Reasons Why You Should Include Beets In Your Diet

Posted on 2 August, 2013 by anya

Beets are really unique healing vegetables.  Their nutritional value is kept both raw and cooked. In ancient times, Hippocrates viewed beets as a medicinal plant. Throughout centuries beets were used to treat many diseases. Beets have been used  in the… Continue Reading →

Healthiest Food
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7 Amazing Reasons to Eat More Figs

Posted on 24 July, 2013 by anya

Fig tree is one of the oldest cultivated plants. To various cultures, the fig represents prosperity, fertility, and peace.  The first written reference to fig trees dates back to the Sumerian King Urukagina in 2,900 B.C. The fig is believed… Continue Reading →

Healthiest Food
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7 Amazing Healing Properties of Nutmeg

Posted on 19 July, 2013 by anya

    Nutmeg has a refined, sophisticated and very pleasant aroma.  It is not only great in baking and cooking, it also possesses a variety of healing properties which are widely used in medicine.  Amazing Healing Properties of Nutmeg are due… Continue Reading →

Healthiest Food
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The Shocking Truth about Apricot Seeds and Vitamin B17

Posted on 12 July, 2013 by anya

Apricots, peaches, and plums are not only heavenly delicious but they might contain a natural ingredient vital for the prevention of cancer. Vitamin B17, also known as Laetrile and Amygdalin, is believed to both prevent and cure cancer. This remedy… Continue Reading →

Healthiest Food
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Unbelievable Health Benefits of Bone Marrow That You Should Know

Posted on 28 June, 2013 by anya

Considered as a delicacy in many countries, America views bone marrow as a byproduct and thus, the health benefits of bone marrow are severely underappreciated. Unfortunately, it has been a misconception for many decades. Bone marrow is considered an extremely… Continue Reading →

Healthiest Food
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Why Your Ancestors Ate Chocolate and Never Gained Weight

Posted on 11 June, 2013 by anya

Chocolate is one of the most controversial products on earth. Some consider it an enemy in the fight against obesity and a destroyer of teeth… others consider chocolate as a health booster. So who is really right? There were great… Continue Reading →

Healthiest Food

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About Me

11698407_10152928853601034_6632543427914663070_n   Anya V is a writer, a blogger and a founder at lahealthyliving.com. The LA Healthy Living website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field.
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