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Recipes

1

Watermelon Limeade: The Best Sugar-free Summer Drink (Packed with Nutrients)

Posted on 27 June, 2014 by anya

You have been fooled if you were ever led to believe that watermelon is nothing but water (with no nutritional value). This common myth (like a lot of nutritional misconceptions) has probably turned a lot of people away from this… Continue Reading →

Healthiest Food, Recipes
8

Golden Turmeric Smoothie for Pain and Inflammation

Posted on 14 June, 2014 by anya

Inflammation is the body’s natural defense against tissue damage.  Generally, it’s a very good thing; it helps activate the healing process.  However, when our body is in a state of chronic inflammation it can be very dangerous to our health. … Continue Reading →

Health, Recipes
0

Load Up On Vitamins and Probiotics With This Homemade Sauerkraut

Posted on 29 May, 2014 by anya

  Fermented foods are experiencing a second wave of popularity due to the successful traditional food movement.  The wisdom of our ancestors and the experiences of many generations prior to us are finally getting the attention they deserve. The numerous… Continue Reading →

Health, Recipes
0

How to Make Coconut Water Kefir

Posted on 16 May, 2014 by anya

I’ve gone a little bit crazy recently for coconut water kefir. Since discovering my intolerance for dairy (it contains casein,  the main protein in dairy products. It acts in a similar way to gluten), I’ve stopped consuming anything dairy.  Fortunately,… Continue Reading →

Healthiest Food, Recipes
0

9 Unique Ways to Use Chia Seeds in Your Diet (and why you should)

Posted on 17 March, 2014 by anya

Though Chia seed entered the modern arena relatively recently, it’s not so new. Chia seed is an ancient superfood that has been used for centuries. The seed was a dietary staple of Mayan and Incan cultures. The word “Chia” means… Continue Reading →

Health, Recipes
2

Caramel Sun Butter Sea Salt Brownies

Posted on 3 February, 2014 by anya

I’m Stacey from www.beautyandthefoodie.com  and I enjoy making healthy paleo treats for my family. I adore La Healthy Living and all her healthy living articles and natural remedies. There is a vast wealth of knowledge on this site. I was… Continue Reading →

Recipes
1

21 Amazing Uses For Beets

Posted on 7 December, 2013 by anya

Beets truly are a versatile vegetable.  From cooking to beauty recipes, beets have got it all. Even Hippocrates viewed beets as a medicinal plant. Throughout centuries beets were used to treat many diseases. Beets not only provide your body with important nutrients… Continue Reading →

Natural Beauty/Remedies, Recipes
0

Top 10 Healthy Grain Free Thanksgiving Recipes

Posted on 22 November, 2013 by anya
Top 10 Healthy Grain Free Thanksgiving Recipes

Thanksgiving dinner is probably my favorite occasion of all. It’s not that I can’t buy turkey throughout a year, or mashed potatoes with cranberry relish. But there is something magical about Thanksgiving and the anticipation of eating the traditional dishes.… Continue Reading →

Recipes
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Pumpkin Craze! Top 10 Uses For Pumpkin

Posted on 5 October, 2013 by anya

I love pumpkin. This is probably my favorite time of year when an abundance of delicious pumpkins are prevalent. I really think pumpkins are a very versatile vegetable; you can incorporate pumpkin into your favorite dishes without sacrificing their taste.… Continue Reading →

Recipes
0

Coconut Cardamom “Rice” Pudding

Posted on 30 July, 2013 by anya

This pudding is grain free, dairy free, and gluten free. It is very delicious and can be served as a dessert!

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About Me

11698407_10152928853601034_6632543427914663070_n   Anya V is a writer, a blogger and a founder at lahealthyliving.com. The LA Healthy Living website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field.
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