I am not a big fan of quick weight loss gimmicks nor do I promote anything that is unhealthy. I am a strong believer that in general weight loss should be done gradually and in a healthy way. One of the most amazing things about our bodies is its largest organ – the skin. We absorb more impurities and eliminate more waste through our skin than any other organ in our bodies. Thus, through our skin we can both nourish and detoxify our bodies at the same time. Body wraps can help promote healthy skin, detoxification, and healthy weight.
How to Do a Body Detox Wrap
Make sure to use a piece of muslin around the part of the body you are going to wrap. Do not use plastic wrap because you don’t want your body to soak in the toxins from the plastic.
Ingredients
- In 4 oz. Glass Spray Bottle, combine
- 40 drops Metabolic Oil Blend (contact me for more information)
- 15 drops Eucalyptus Oil
- 15 drops Wintergreen Oil
- 10 drops Peppermint Oil
- 10 drops Lavender Oil
- 10 drops Grapefruit Oil
- Fill to top with Coconut Oil
Other Items Needed:
- Muslin and Saran wrap
How To Apply The Wrap:
1. Spray the solution onto the area of concern. (For use on thighs, use a few extra drops of Cypress) Massage onto your body in the direction of your heart.
2. Cover your body with the unbleached cotton or muslin. Then wrap with several layers of Saran wrap.
3. Leave on for 1 to 2 hours or overnight, if possible.
4. Drink plenty of water before and after doing the wrap.
Why These Essential Oils Work
Grapefruit
support healthy metabolism
Cinnamon
Supports healthy metabolic function
Ginger
Calms stomach
Lemon
Uplifting aroma, increases mood
Peppermint
Energizes body and mind
Take measurements before and after so that you can see your results. I’ve done this wrap several times now, the body wrap felt like a great way to pamper myself. I left it in place for 2 hours and actually lost 1 full inch around my abdomen and I noticed a big difference in the way my skin felt. The wrap definitely tighten my skin and made it incredibly soft.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
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