With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents.… Continue Reading
I have to admit, I hadn’t heard about such a thing as putting butter in coffee until recently. It’s the latest “hit” among health conscious people. I kind of felt left out and outdated since I consider myself a health… Continue Reading
Over 75 years of medical research and clinical practice reveals, overwhelmingly, that vitamin C has the power to ignite the ‘self-healing response’. I know what you’re thinking – if vitamin C is so good for us – why haven’t you… Continue Reading
This recipe has been used traditionally for years. This tonic boosts your health due to its high concentration of Vitamin C. Vitamin C, is a water-soluble vitamin known for boosting the immune system. It is also a powerful antioxidant that… Continue Reading
Did you know that magnesium deficiency is linked to several chronic health problems? Magnesium is involved in over 300 biochemical processes within the body and is important for many vital functions such as body temperature regulation, bone strength, the… Continue Reading
Essential oils can help your hair grow healthy, full and shiny and help with occasional dry scalp, occasional hair loss and heat damage! Essential oils have been used for centuries because they are able to stimulate a healthy hair follicle… Continue Reading
The regulation guidelines for expired foods are few and arbitrary, really. They are also voluntary. They sprang up in the 1970s for more consumer information and perceived freshness. Expiration labels are only required by law for infant formula and baby… Continue Reading
Coconut flour is a flour made from coconut solids that have been ground into a very fine powder. It has a mild coconut scent and flavor, which makes it suitable for flour-based recipes that don’t have other strongly-flavored ingredients such… Continue Reading
Though Chia seed entered the modern arena relatively recently, it’s not so new. Chia seed is an ancient superfood that has been used for centuries. The seed was a dietary staple of Mayan and Incan cultures. The word “Chia” means… Continue Reading
For everyone who has had a migraine, you know how painful they are. They are much more severe and last longer than regular headaches. At the first sign of symptoms, such as vision loss or a “pins and needles” feeling, … Continue Reading