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How to Use Turmeric

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how-to-use-turmeric

Turmeric has been used as a spice in Indian recipes and as medicine in Ayurvedic for thousands of years. Turmeric has many healing properties, including pronounced anti-inflammatory properties. Over 4,000 scientific studies have proven the healing benefits of curcumin. Did you know that turmeric works the same as at least 14 pharmaceutical drugs currently on the market?
In this video, Ayurvedic teacher Vaidya Mishra talks about the best practical ways to use turmeric.

How to Use Turmeric

 

Read more: Curcumin: The 21st Century Cure

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