Fast Ways To Get Perfect Skin with Beets

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In my family, beets have been a part of our lives since childhood. We use beets in soups, salads, for canning, etc.  However, believe it or not, beets even have a much larger range of applications. Throughout the centuries our great-great-grandmothers used beets to improve their complexion ( rubbing their cheeks with slices of fresh beets). It really works well as a natural blush… providing  natural skin radiance. Beet facial masks are not well known.

However, beets are exceptional for both your body and skin. Due to the great number of anthocyanins contained in beets, their use has a positive impact on the condition of skin and hair. Beets improve complexion, reduce inflammation, help with dry skin, reduces freckles and age spots and makes your skin younger looking. This amazing root rejuvenates the skin and helps get rid of acne. Beets can even be used for hair; they help get rid of dandruff and  make your hair shinier and alive.

Fast Ways To Get Perfect Skin with Beets

For Radiant Skin

 Mix fresh grated beets with sour cream, apply as a mask, let it dry and rinse off with cool water. This will effectively refresh and bring life to dull skin.

Beet Facial Toner

Combine one beet with 1/2 cup chopped cabbage and  ¼ cup of water in a blender. Blend well and pour into an ice cube tray until ice cubes are formed. Any time you want to rejuvinate your skin,  rub one ice cube over your face. The results are amazing!

Beet Juice For Skin Nourishment

This is the most valuable juice for the formation of red blood cells and to overall purify blood. Beetroot juice also supplies adequate nutrients to skin cells.  Mix beet juice with carrot juice and drink 1-2 glasses a day. It will help you to recover quickly after a serious illness, depression or during periods of heavy physical activity. For women this  mix is a great source for beauty and a healthy skin glow. It is also a great natural remedy for high blood pressure and neurosis.

Beets to Eliminate and Prevent Cellulite

Grate 3 medium beets, add 3 tablespoons of  raw honey and 1 tsp. ground black pepper.  Apply this mixture to problem areas, then wrapping the area with kitchen cellophane. Leave it on for 30 minutes and rinse it off.  Repeat this once a week. The skin becomes smooth and the visible signs of cellulite disappear.
Beet Juice Freeze-Dried – 90 – Capsule

You can also use…

Beet Juice to Dye Your Hair

 If you wish your hair  to get an auburn color, mix regular henna powder with beetroot juice. 

You can also use beetroot juice for highlights. Simply apply beetroot juice to your hair and wait for 1 -2 hours.

Given the fact that beets are an aphrodisiac (contains boron, participating in the formation of hormones), the consumption of beetroot juice can turn you into a powerful magnet.
Nature’s Way Beet Root Powder Capsules 500 mg, 100-Count

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  1. Pingback: Beets and Lipstick; Beneficial Food and Beauty - Fostering Nutrition
  2. I thank u 4 this information.it was very helpful although i find it hard 2 understand everything.i plan to add veggies in my diet everyday thank u

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