You have probably heard about the tremendous health benefits of kefir. It is a very valuable product for our body not only inside, but also outside – for our skin. It helps rejuvenate our skin and get rid of some of the problems associated with acne, redness and inflammation of the skin. (This is what I use to make my own kefir)
Kefir mask for your face: beneficial bacteria for the skin
A Kefir mask for your face will help recover and regulate the acid/alkaline balance in the skin cells of the face (due to the useful lactobacilli in kefir). Additionally, Kefir contains alpha hydroxyl acid (AHA) – a form of lactic acid which balances our body’s PH levels, thus helping to reduce wrinkles and slow the aging process. Lactobacilli in a Kefir face mask perfectly cleans the skin from harmful substances and dust, thus adding freshness and elasticity.
A Kefir mask also contains amino acids which are extremely important and integral components for hydration of the skin and active feeding. Moreover, these amino acids also play the role of antioxidants and do not allow the skin to fade and wither.
Kefir facial masks are absolutely suitable for any type of skin. You can use berries, healing herbs, honey, egg whites and other sour-milk products in combination with kefir.
Kefir masks for the oily and prone to ache skin
If you want to get rid of the pimples and reduce the secretion of skin, kefir comes to the rescue! You can use it both internally and externally!
As you already know, kefir normalizes digestive processes. But you may not know that digestion greatly affects the skin – if a lot of toxins accumulated in the intestines, the first thing you notice is the appearance of acne and oily looking skin.
Drinking kefir (like this one) will help normalizes your gut microflora.
In addition, you can make a kefir mask. Put on your face a layer of gauze and on top of it a layer of kefir. Keep the mask on your face for 15-20 minutes, and rinse off. You can do this precedure at least once a day since it has no side effects.
Kefir mask for oily skin
Mix 2 tablespoons of kefir with egg white, and 1 tablespoon of honey. Thoroughly mix all ingredients until well blended and apply onto your face for 15-20 minutes. Rinse off with cool water. This mask will help get rid of the greasy shine, purify and protect from the harmful influence of the environment.
Kefir mask for dry skin
This mask with give your face amazing nutrition if you have sensitive skin… it simultaneously cleans the skin and protects it. Mix 2 tablespoons of kefir with 1 teaspoon of olive oil and 1 egg yolk. Mix thoroughly and apply onto the skin for 15-20 minutes. Wash off the mask first with warm water, and then cold.
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