How to Lower Blood Pressure and Improve Health Naturally with Celery

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How to Lower Blood Pressure and Improve Health Naturally with Celery

Celery is often used in traditional medicine for the prevention and treatment of many diseases due to its medicinal and healing properties. In Europe, celery appeared in the XVIII century. The emergence of celery in Europe immediately was associated  with all sorts of prejudices. The Romans and Greeks considered celery a sacred plant. The Egyptians considered it a symbol of sorrow and death. In the middle ages, celery was already considered as a vegetable and was named “Lunar plant” by the Greeks. Hippocrates believed that people with damaged nerves need to consume a lot of celery. Medicinal and Healing Properties of Celery are countless.

How to Lower Blood Pressure and Improve Health Naturally with Celery

Celery is one of the most nutritious foods. The roots and leaves contain the valuable amino acid asparagine as well as, tyrosine, carotene, nicotinic acid, microelements, essential oils. Celery is rich in B vitamins (thiamine, Riboflavin), vitamin K, E, provitamin A and ascorbic acid. In addition to mineral substances, celery contains choline and protein. Apiol gives celery that specific taste.

The medicinal and healing properties of celery cannot be underestimated.

Health Benefits of Celery

  • Celery is able to slow down the aging process, and it contains a unique set of proteins, vitamins, acids and minerals which ensure the stability of cells in the body.
  • Celery also has soothing properties – green celery is used for the treatment of nervous disorders. Essential oil, which is in the roots and stalks of celery, stimulates the secretion of gastric juice.
  • Celery is often included on the menu for patients with diabetes mellitus. It improves water-salt metabolism, therefore, it is particularly recommended for the elderly people.
  • Celery extracts are used for regulating the activity of the liver and kidneys while strengthening sexual function.
  • Celery is also used as a analgesic and for the prevention of atherosclerosis, the normalization of metabolism, and as a anti-allergic.
  • Celery juice is used for the treatment of urolithic illness, the treatment of gastrointestinal diseases, allergy, diathesis, urticaria, etc.
  • Regular consumption of celery juice cleans the blood and helps to get rid of many skin diseases. 

Salt derived from the roots of celery is a rich source of organic sodium, increasing the absorption of nutrients by the body. The healing properties of celery are concentrated in raw celery. It is beneficial for diseases of the stomach and bladder, rheumatism, obesity, etc. Only two thin stalks of celery contain 15% of the daily recommended dose of vitamin A and vitamin C.


How to Lower Blood Pressure and Improve Health Naturally with Celery

For blood pressure: Eat raw, whole celery to reduce high blood pressure and to act as a tonic for the liver.

For  menopause. Add 1 Cup of boiling water to the 0.5 teaspoon minced celery. Do not boil. Brew for 8-10 hours. Do it in the evening. Drink 1 tablespoon 4 times a day. The course of treatment is 27 days.

For rheumatism.  Take 1 tbsp fresh celery root, pour in 2 cups of boiling water and brew for 4 hours in a tightly sealed container. Seith the mixute. Take 2 tbsp. 3-4 times a day for 30 minutes before meals for rheumatism, gout, or pain in the joints.

For insomnia. Take 1/8  cup of celery root  and pour  in 4 cups of cold, pre-boiled and chilled water. Brew for 8 hours, then drain. Take 1 tsp. 3 times a day.

For allergies. Squeeze the juice from a fresh celery root.  Take 1-2 tsp. 3 times a day for 30 minutes before eating.
Celery 1 ounce

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