Grey hair is something we all dread; genetic genes and stress are usually blamed for causing premature greying. But scientists have found that in most cases catalase enzymes as the culprit to why our hair turns grey. According to the National Business Review, as the body ages, we produce less catalase enzyme, which can result in faster aging. The process starts when the levels of the enzyme catalase are dropping. This shortage of enzyme catalase means that the hydrogen peroxide that naturally occurs in hair can’t be broken down. So hydrogen peroxide builds up in the hair causing your hair to turn grey.
A 2006 study from the Institute of Cytology and Genetics discovered that oxidative stress and DNA damage could be reduced by antioxidant enzymes such as catalase. This study also found that dietary supplements for increasing the activity of catalase in the liver mitochondria in rats led to reduced mitochondrial dysfunction and slowed the process of aging in these animals.
Why You Should Use Wheatgrass to Reverse Grey Hair
Wheatgrass contains significant amounts of Catalase and other beneficial antioxidants. Wheatgrass is able to reverse grey hair and slow the entire aging process. It aids in rejuvenating the cells, thereby slowing down the aging process.
Loaded with amino acids, vitamins, chlorophyll, nutrients, live enzymes wheatgrass is a superfood. Did you know that the molecular structure of wheatgrass and our blood are very similar which allows our bodies to absorb these nutrients immediately. Wheatgrass is a powerful cleansing and detoxifying agent. It is rich in protein, provides a significant boost in your energy level and has been known to cure many types of blood disorders. Overall, wheatgrass consists of 19 amino acids and 92 minerals that enable the body to function at its highest levels.
How to Use Wheatgrass To Reverse Grey Hair
Regular consumption of wheatgrass can turn your grey hair back to its natural color. Drink one glass of wheat grass juice daily. You can also add wheat grass powder (find it here) to your food or smoothies.
Wheatgrass Hair conditioner
- Take fresh wheatgrass and cut the green leaves into tiny pieces and put them into a juicer.
- Wash your hair and apply some wheatgrass juice on the scalp of your head.
- Leave it in for 5 minutes and rinse hair thoroughly.
References:
Sinitsyna O, Krysanova Z, Ishchenko A, Dikalova AE, Stolyarov S, Kolosova N, Vasunina E, Nevinsky G. Age-associated changes in oxidative damage and the activity of antioxidant enzymes in rats with inherited overgeneration of free radicals. J Cell Mol Med. 2006 Jan-Mar;10(1):206-15.
Pubmed.gov. “Wheat grass juice in the treatment of active distal ulcerative colitis: a randomized double-blind placebo-controlled trial,” E. Ben-Arve, et al. Scandinavian Journal of Gastroenterology, April 2002: 37(4): 444-9. http://www.ncbi.nlm.nih.gov/pubmed/11989836
Pubmed.gov. “Evaluation of the antioxidant activity of wheat grass (Triticum aestivum L.) as a function of growth under different conditions,” S.D. Kulkami, et al. Phytotherapy Research, March 2006; 20(3): 218-27. http://www.ncbi.nlm.nih.gov/pubmed/16521113
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