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Health

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The Ugly Truth About The Most Common Toxins In Your Home

Posted on 22 August, 2013 by anya

Your house is full of toxins! I know, we all strive to make our homes safer for our family. However, when choosing our food, cleaning supplies, or body care, we consequently choose the level of the most common toxins in… Continue Reading →

Health
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How to Kick Your Coffee Addiction with Chicory Root

Posted on 20 August, 2013 by anya

Caffeine addiction can turn into a real problem. If you’ve been drinking coffee for years, even skipping just one day can turn into a painful ordeal. Let’s say you wake up one morning and decide to start fresh. You are… Continue Reading →

Health
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Little-Known Facts About Cheap Tea That Could Put You In Danger

Posted on 16 August, 2013 by anya

Don’t we all want to get more for our money? We like value and quantity, hoping not to compromise on quality as well. If you love tea, like me, you probably buy lots of it. You are looking for it… Continue Reading →

Health
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The Hidden Health Hazards of Grilling and Barbecuing. What you Should Do to Grill Your Meat Properly

Posted on 10 July, 2013 by anya

Don’t we all love barbequing? It’s not only easy but extremely delicious, especially when your food gets that mouth watering smoky smell. Most of us view grilling as a healthier choice for preparing your food. Maybe so! Since we tend… Continue Reading →

Health
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How To Make Sure You’re Getting Enough Vitamin D

Posted on 14 June, 2013 by anya

It’s that time of the year when we passionately try to get all the sunlight exposure we can. Whether we pack suitcases to go on vacations, or just put on our beach attire to get to a nearby beach, the first… Continue Reading →

Health
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Breast Milk Protects from Bacteria

Posted on 13 May, 2013 by anya

  The ability of breast milk to protect babies from bacteria is long proven.  According to statistics,  breastfed children are half as likely to suffer from diarrhea than children fed formulas. Partly, the explanation for this phenomenon was described in… Continue Reading →

Health
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Lies People Love to Tell You About Red Meat

Posted on 17 April, 2013 by anya

For some it might come as a surprise to hear that eating red meat is good for you. After all, we are told by many doctors that we need to cut down on meat consumption in order to prevent high… Continue Reading →

Health, Healthiest Food
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Red Wine Can Extend Your Life

Posted on 12 March, 2013 by anya

It’s fair to say that most of us would like to live a healthy long life. We exercise, eat healthy and perform beauty procedures to stay young and beautiful. A new landmark study showed that red wine may be able to… Continue Reading →

Health
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The Most Effective Kitchen Herbs To Use For Common Illnesses

Posted on 4 March, 2013 by anya

Everyone knows how beneficial fruits, vegetables, seeds and nuts are as they contain a lot of vitamins and minerals.  However, few people know about the medicinal properties of herbs and plants. They can restore and support your health! The Most Effective… Continue Reading →

Health, Natural Beauty/Remedies
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10 Undeniable Benefits of Green Tea

Posted on 26 February, 2013 by anya
10 Undeniable Reasons to Add Green Tea to Your Daily Life

  Drinking tea is an art in many countries. It is an inseparable part of many cultures especially those with long cold winters. If you live in America, and your preference is coffee, you might want to start adding green… Continue Reading →

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About Me

11698407_10152928853601034_6632543427914663070_n   Anya V is a writer, a blogger and a founder at lahealthyliving.com. The LA Healthy Living website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field.
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