Until recently, I had never heard of Maca powder. It’s sort of a new kid for us Westerners. However, it has been around for centuries and considered by the Incas as a superfood. As one of the legends goes, Incan warriors consumed maca… Continue Reading
Believe it or not, mustard is not just a common condiment that makes your food tastier, it actually improves your health. Mustard is made from the seed of the mustard plant. Mustard is one of the world’s most ancient spices.… Continue Reading
Have you been wasting your pumpkin seeds over the years ? Unfortunately, most of us do. Whether we think its too much work to deal with cleaning and roasting them or we simply don’t see any nutritional value in them,… Continue Reading
We have all heard of Aloe Vera and its amazing healing properties. We might even grow an Aloe Vera plant to make sure it is always available in cases of an emergency. But do you know that Aloe Vera is… Continue Reading
Beets are really unique healing vegetables. Their nutritional value is kept both raw and cooked. In ancient times, Hippocrates viewed beets as a medicinal plant. Throughout centuries beets were used to treat many diseases. Beets have been used in the… Continue Reading
Fig tree is one of the oldest cultivated plants. To various cultures, the fig represents prosperity, fertility, and peace. The first written reference to fig trees dates back to the Sumerian King Urukagina in 2,900 B.C. The fig is believed… Continue Reading
Nutmeg has a refined, sophisticated and very pleasant aroma. It is not only great in baking and cooking, it also possesses a variety of healing properties which are widely used in medicine. Amazing Healing Properties of Nutmeg are due… Continue Reading
Apricots, peaches, and plums are not only heavenly delicious but they might contain a natural ingredient vital for the prevention of cancer. Vitamin B17, also known as Laetrile and Amygdalin, is believed to both prevent and cure cancer. This remedy… Continue Reading
Considered as a delicacy in many countries, America views bone marrow as a byproduct and thus, the health benefits of bone marrow are severely underappreciated. Unfortunately, it has been a misconception for many decades. Bone marrow is considered an extremely… Continue Reading
Chocolate is one of the most controversial products on earth. Some consider it an enemy in the fight against obesity and a destroyer of teeth… others consider chocolate as a health booster. So who is really right? There were great… Continue Reading