The grocery aisles have displayed foods for decades that are nutritionally deficient. Poor soil conditions combined with seed engineering and processing have left people with poor choices. Consider these eight superfoods to get the required nutrients for optimal body function.
Even thought mosquito bites rarely cause a major problem, they are extremely irritating and itchy. Have you ever wondered why you get the bumps and itchiness from mosquito bites? When mosquitoes bite, they inject an anticoagulant that prevents your blood… Continue Reading
Fermented foods are experiencing a second wave of popularity due to the successful traditional food movement. The wisdom of our ancestors and the experiences of many generations prior to us are finally getting the attention they deserve. The numerous… Continue Reading
If you are wondering what the benefits of enemas are, you are not alone. This method of detoxification had been forgotten for a long time. However, this method is anything but new. Enemas have been around for centuries. Enemas were… Continue Reading
If you have decided to cut sugar from your life, you are probably looking for a healthy sugar substitutes. Perhaps, you have heard a lot of people recommending xylitol. After all, it has been a very popular sugar alternative among… Continue Reading
The truth is, I am writing this article about the importance of wisdom teeth while all of mine have been extracted. They have been gone for years. I am pretty sure many of yours have been long gone as well.… Continue Reading
I’ve gone a little bit crazy recently for coconut water kefir. Since discovering my intolerance for dairy (it contains casein, the main protein in dairy products. It acts in a similar way to gluten), I’ve stopped consuming anything dairy. Fortunately,… Continue Reading
Is there a human being on Earth who doesn’t know that microwave ovens irradiate food, destroy nutrition and are hazardous to your health, but for so many, the convenience of them wins the battle, and you can find a “nuker”… Continue Reading
Do you remember the first time you heard about kefir or kombucha? It was probably no longer than 5 years ago. Here in America, we didn’t really pay attention to fermented drinks until the whole kombucha craze brought in an… Continue Reading
If you follow the latest health trends, you know that kale is viewed as a glorified vegetable that we must eat every day. So why would I write an article about kale being not so good for you? Well, here… Continue Reading