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Chicken Livers with Apples

Posted on 24 March, 2013 by anya

Some people think that liver is a product of inferior quality compared to, for example, muscle meat. This opinion is erroneous, as organ meats, especially liver, are distinguishable by the high content of useful substances and nutrients. Therefore, master chefs… Continue Reading →

Recipes
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How to Naturally Paint Easter Eggs

Posted on 23 March, 2013 by anya

  One of the most recognizable symbol from Easter is the Easter egg. And this is no accident. Since ancient times, the egg is a symbol of new life, a symbol of spring and fertility. Even in Ancient Persia people… Continue Reading →

Recipes
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Apple Coffee Cake (Gluten free, Grain free)

Posted on 22 March, 2013 by anya

PrintApple Coffee Cake (Gluten free, Grain free) Ingredients 4 cups chopped organic apples 1/2 cup water 1 T cinnamon 2 T coconut oil 7 eggs (if you want to use fewer eggs, for each egg to be replaced, mix 1… Continue Reading →

Recipes
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5 Compelling Reasons to Include Fermented Foods In Your Diet

Posted on 21 March, 2013 by anya

The truth is –  you can take charge of your health with fermented foods. Scientists now call fermented products the “food of the future”. But these products have been known for a long time (Eastern kimchi, spicy dishes with sauerkraut,… Continue Reading →

Healthiest Food
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The Best Way To Fight or Prevent a Cold With Garlic

Posted on 20 March, 2013 by anya

  Did you know that In France, in 1722, during a epidemic of bubonic plague, four looters quietly robbed houses of dead people. When the thieves got caught,  the first thing they were asked was how they managed to avoid… Continue Reading →

Natural Beauty/Remedies
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How To Keep Your Skin Young with Aswagandha

Posted on 18 March, 2013 by anya

For thousands of years ashwagandha has been known and used as a plant with a strong antiaging effect. Being a natural adaptogenic, it  contributes to the adaptation of the organism to a sharp change of climate, to adverse geophysical and… Continue Reading →

Natural Beauty/Remedies
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10 Amazing Health Benefits of Garlic

Posted on 18 March, 2013 by anya

Did you know that eating a whole head of garlic a day does miracles for your body? Garlic – a simple ingredient with amazing health benefits.  It stimulates the immune system and normalizes your gut flora. Growing up in Russia,… Continue Reading →

Healthiest Food
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How to Lower Blood Pressure and Improve Health Naturally with Celery

Posted on 15 March, 2013 by anya

Celery is often used in traditional medicine for the prevention and treatment of many diseases due to its medicinal and healing properties. In Europe, celery appeared in the XVIII century. The emergence of celery in Europe immediately was associated  with… Continue Reading →

Healthiest Food, Natural Beauty/Remedies alkalinity, health benefits, raw celery, remedies
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Simple But Effective Way To Supercharge Your Immune System Naturally

Posted on 13 March, 2013 by anya

Ashwagandha is considered to be the main plant used in the Ayurvedic system of healing (which has been practiced in India for over 2000 years). This is the best rejuvenating plant for the muscles, bone marrow and reproductive system. It is very beneficial… Continue Reading →

Natural Beauty/Remedies
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Red Wine Can Extend Your Life

Posted on 12 March, 2013 by anya

It’s fair to say that most of us would like to live a healthy long life. We exercise, eat healthy and perform beauty procedures to stay young and beautiful. A new landmark study showed that red wine may be able to… Continue Reading →

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About Me

11698407_10152928853601034_6632543427914663070_n   Anya V is a writer, a blogger and a founder at lahealthyliving.com. The LA Healthy Living website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field.
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