An annual mammogram is a highly recommended prevention tool for breast cancer. At least, that’s what doctors tell us women to do. Annual mammograms are something we all dread to do. Maybe rightly so? It is not as effective as… Continue Reading
You probably know that your tongue plays a big role in how you detect taste, but do you know what else it can do? While it supports your gustatory function and your ability to pronounce certain words, the state of… Continue Reading
Did you know that Aluminum is the most widely distributed metal on the planet? In fact aluminum is in a lot of day to day products such as drinking water, cookware, foil, baking soda, cake mixes, non-dairy creamers, vanilla powders,… Continue Reading
What woman doesn’t like pretty nails? There is something about getting your nails done that makes you feel good. I love going to nail salons. It’s not only convenient, it also makes you feel relaxed. Unfortunately, most nail places are… Continue Reading
More than 30 million women and 15 million men suffer from symptoms of low thyroid function or poor metabolism, and conventional medicine has few workable solutions for addressing this growing epidemic. But there are some ways you can address low… Continue Reading
Caviar is usually viewed as an out-on-the-town delicacy because, let’s be honest, it’s quite expensive. To serve caviar is to honor your guests. The word “caviar” actually comes from the Persian word “khav-yar” which means “cake of strength” or “cake… Continue Reading
Looking at the title of this article, you are probably scratching your head thinking “how can it be”? A lot of Native Americans nowadays are far too often diabetic and/or obese, their diet is far from qualifying as “healthy”. That’s… Continue Reading
I used to love peanut butter. Actually, I still love it. Unfortunately my relationships with it can be described as bitter sweet. And that’s probably the case for many other people. Have you noticed a feeling of heaviness after you… Continue Reading
Did you know that indoor air pollution is probably the most dangerous to your health? It especially affects young children who spend most of their time indoors. In fact, indoor air toxicity is often up to twice that of outdoor,… Continue Reading
Nutrition is full of nonsense. You will find bold health claims for all kinds of foods, most often based on zero evidence. Here are the top 11 “health foods” that are actually very harmful.