Fermented foods are experiencing a second wave of popularity due to the successful traditional food movement. The wisdom of our ancestors and the experiences of many generations prior to us are finally getting the attention they deserve. The numerous… Continue Reading
If you are wondering what the benefits of enemas are, you are not alone. This method of detoxification had been forgotten for a long time. However, this method is anything but new. Enemas have been around for centuries. Enemas were… Continue Reading
If you have decided to cut sugar from your life, you are probably looking for a healthy sugar substitutes. Perhaps, you have heard a lot of people recommending xylitol. After all, it has been a very popular sugar alternative among… Continue Reading
The truth is, I am writing this article about the importance of wisdom teeth while all of mine have been extracted. They have been gone for years. I am pretty sure many of yours have been long gone as well.… Continue Reading
Is there a human being on Earth who doesn’t know that microwave ovens irradiate food, destroy nutrition and are hazardous to your health, but for so many, the convenience of them wins the battle, and you can find a “nuker”… Continue Reading
Do you remember the first time you heard about kefir or kombucha? It was probably no longer than 5 years ago. Here in America, we didn’t really pay attention to fermented drinks until the whole kombucha craze brought in an… Continue Reading
If you follow the latest health trends, you know that kale is viewed as a glorified vegetable that we must eat every day. So why would I write an article about kale being not so good for you? Well, here… Continue Reading
Before you jump to conclusions, this was not a conscious thing. I gave myself Hashimoto’s only because I didn’t know any better. You know how the Bible says, “the truth will set you free”, well I didn’t have that truth… Continue Reading
Remember when margarine was the substitute for butter? Hey, I can’t believe it’s not butter! Wow. Margarine is a molecule away from being plastic, and we wonder why so many old folks in America have Alzheimer’s and Parkinson’s disease. The… Continue Reading
It’s that time of year again… Mother’s Day! So I wanted to give you some ideas about some special healthy gifts that will make this year special for your mom. I included a range of beauty, health, and cooking.