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Author: anya

2

Cacao Slows Down Aging and Keeps You Healthy

Posted on 17 November, 2013 by anya

Cacao – the small evergreen tree grown in South America can be considered the sweetest tree in the world since its fruit creates the most desirable delicatessen in the world.  The word “cacao” was invented by the Aztecs who were… Continue Reading →

Healthiest Food
0

15 Reasons Why Pine Nuts are Superior to All Other Nuts

Posted on 15 November, 2013 by anya

Despite their name, pine nuts are not really nuts. They are the edible seeds of pine trees. Pine nuts are actually hidden inside the pine cone, which can be extracted with a heating method. It takes quite a lot of… Continue Reading →

Healthiest Food
9

How to Get Picture Perfect Skin with Oil Cleansing

Posted on 11 November, 2013 by anya

Having beautiful, blemish free skin is greatly coveted by all women. In today’s world of fancy magazines with airbrushed models whose skin is sheer perfection, we cannot help but to want to be like them. For magazine models, airbrushing does an… Continue Reading →

Natural Beauty/Remedies
0

How To Tame Your Appetite For Carbs With Glutamine

Posted on 8 November, 2013 by anya

We all go through carb cravings that either get subdued or dominate us. Your brain sends you signals that it wants sugar. From that point on, we try to substitute the craving with healthier options and after several attempts to… Continue Reading →

Health
1

10 Reasons Why Sitting is Worse For You Than You Think

Posted on 6 November, 2013 by anya

According to recent research, adding years to your life expectancy requires avoiding sitting for long periods of time.  Unfortunately, in our day and age where everything is evolving around computers, people remain seated all day long. Creating remote controls, didn’t… Continue Reading →

Health
4

Fast Ways To Get Perfect Skin with Beets

Posted on 4 November, 2013 by anya

In my family, beets have been a part of our lives since childhood. We use beets in soups, salads, for canning, etc.  However, believe it or not, beets even have a much larger range of applications. Throughout the centuries our… Continue Reading →

Natural Beauty/Remedies
1

The super detoxifying power of Saunas

Posted on 2 November, 2013 by anya

People living in Europe already know that saunas are not only a pleasant pastime with friends, but also a wonderful way to treat and prevent many diseases. As the ancient Finnish saying goes, “Sauna is a poor-man’s drugstore.”  The super… Continue Reading →

Health
0

Ridiculously Easy But A Very Effective Way to Make Your Lips Look Bigger Naturally

Posted on 31 October, 2013 by anya

I believe that most women dream of plump voluptuous lips. Our society is obsessed with outward beauty and  it sets certain standards to strife for. Angelina Jolie’s or Scarlett Johansson’s lips seems to be the standard for perfect lips. Most… Continue Reading →

Natural Beauty/Remedies
1

How to Exercise Less and Get More Results Without Joining a Gym

Posted on 30 October, 2013 by anya

Getting substantial exercise without joining a gym is not only possible but absolutely easy to do. The truth is you don’t even need to spend money to improve your fitness. In reality, you can’t use the excuse of not having… Continue Reading →

Fitness, Health
3

20 Unbelievable Practical Uses for Persimmons

Posted on 28 October, 2013 by anya

  The deep orange, tomato shaped fruit with a waxy texture, persimmon, has been a favorite of mine sine I can remember. As a child, there was nothing more exciting than biting into this delicious fruit. Unfortunately, many people are… Continue Reading →

Healthiest Food, Natural Beauty/Remedies

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About Me

11698407_10152928853601034_6632543427914663070_n   Anya V is a writer, a blogger and a founder at lahealthyliving.com. The LA Healthy Living website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field.
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