You can avoid toxic chemicals from commercial perfumes by making your own natural fragrances. Isn’t it exciting to take the role of a perfumery like the ancient Egyptians who considered it both art and science? I know some of you… Continue Reading
A fascination with expensive perfumes is embedded in our culture. We can literally spend hundreds of dollars on a coveted bottle of wisely marketed expensive fragrances. After all, it somehow draws us closer to the luxurious life of high fashion. We want… Continue Reading
Have you ever heard of body brushing? Until recently, I never would’ve imagined doing it but in all actuality it makes sense. We’ve been told to brush our hair consistently because it brings circulation to the head, the same is… Continue Reading
Would you stop chewing gum if I said you are intoxicating your body “one piece at a time”? Seemingly, innocent gum turned out to be a giant health wrecker. Have you ever looked at the back of the ingredient list?… Continue Reading
Wearing a bra can cause cancer. Though it might sound ridiculous and unbelievable, the research backs up the claim. The most common piece of women’s every day attire (a bra), can cause breast cancer. This information can cause a huge… Continue Reading
As women we search far and hard for ways to make ourselves look better and most of all, younger. You have probably heard the expression beauty is in the eye of the beholder and us being the beholders, often look… Continue Reading
In my opinion, of all the plants out there, Aloe Vera plant should the one to keep at home. Unlike many other plants, Aloe Vera is actually the most useful plant. Seriously, from burns, cuts, to even cancer, Aloe Vera… Continue Reading
Aren’t you tired of going to your eye doctor and spending a lot of money on trendy glasses. If you noticed, doctors prescribe you new glasses every year. You are frustrated, your eyesight theoretically should’ve got better, but it didn’t. … Continue Reading
Do you pay extra for salt just because it says “sea”? Like most of us, you may have been deceived. In all truth, you’ve been buying regular salt because virtually all salt is “sea salt” because it came from the sea… Continue Reading
Click here to visit The Nourished Life. Health starts with your metabolism. But if your diet and lifestyle don’t support your metabolic health, you’ll be left feeling tired, moody, and stressed–and wondering why all this “healthy” advice you’re following isn’t… Continue Reading