Root beer is a great, traditional North American beverage brewed with sassafras root, licorice root, and sarsaparilla root. Most historians believe that the invention of an actual root beer recipe happened by pure accident, because of an inventive pharmacist, eager… Continue Reading
Are you still avoiding butter You can stop today because butter can be a very healthy part of your diet. However, most of the butter found in grocery stores is not healthy, because it is made from pasteurized milk. On… Continue Reading
Do you suffer from a toxic colon? Did you know that over 50 million people in America have an unhealthy colon? Gastrointestinal problems are widespread in our society, mostly due to the fact that modern food is greatly lacking in… Continue Reading
Forget about conventional ice cream, this homemade version is so easy to make and you will definitely be craving it again. You can make it any flavor you want; all you need is a frozen bag of fruits or berries… Continue Reading
This Coconut Paleo Cereal is seriously delicious! Most of all, this paleo coconut cereal is the easiest recipe you will ever find when it comes to making your own paleo cereal. You just need a bag of unsweetened coconut flakes… Continue Reading
If you feel like making a quick but delicious breakfast, I recommend making these paleo crepes. They are super easy and fast to prepare. If you haven’t tried cooking with tapioca flour, give it try. You will be amazed at… Continue Reading
Is there anything better than warm donuts and a cup of coffee in the morning? Being grain and gluten free, it’s not so easy to enjoy my favorite treats often, especially going out. So I have to be creative! I’ve… Continue Reading
Since going grain free, I’ve been looking for and experimenting with different paleo, gluten free recipes for my all time favorite desserts. It’s hit and miss but once you finally come up with a perfect recipe, you get hooked.… Continue Reading
While there are many foods that make the list of superfoods, blueberries are always on top. Have you ever got a container of blueberries, and without even noticing, eat the whole thing? It happens to me often. Maybe it’s my… Continue Reading
I love beets. One of my favorite ways to enjoy beets is to pickle them. Pickled beets are delicious in salads or just on their own as a healthy snack. If you haven’t started adding beets to your diet, you… Continue Reading