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Russian Cabbage Soup with Sausages

Posted on 17 February, 2013 by anya

This is a variation of the traditional Russian Cabbage soup typically made with beef chunks and served with sour cream. Perfect for a cold weather day. PrintRussian Cabbage Soup with Sausages Ingredients2 cups green cabbage coarsely chopped 12 oz sausages,… Continue Reading →

Recipes
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Modern Baby Advice Has it All Wrong

Posted on 17 February, 2013 by anya

We live in a world where there is no shortage of information or ways to obtain it. If we have a question, we google it, go to a book store or library to find an answer. We have a plethora… Continue Reading →

Natural Kid
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A Simple Secret To Getting Rid of Acne For Good

Posted on 15 February, 2013 by anya

Scientists from the University of Leeds in England found that the infusion of thyme, which many consider a essential cooking spice, actually fights acne better than popular products sold in beauty departments. Acne is caused by a bacterium called Propionibacterium which forms pimples by infecting skin pores.… Continue Reading →

Natural Beauty/Remedies
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What Are Your Bed Sheets Hiding?

Posted on 14 February, 2013 by anya

How often should you change your bed sheets? Well, a British company ordered the research, the results of which were shocking. It turned out that about 40 percent change their bed sheets once a week, as recommended by doctors. Slightly… Continue Reading →

Health
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Everything You Thought You Knew About Raw Milk is Wrong

Posted on 13 February, 2013 by anya

Did you know that Queen Elizabeth drinks raw milk? According to some reports, she loves raw milk so much that when her grandchildren, Princes William and Harry studied at Eton, she asked one of the herdsmen to deliver raw milk from… Continue Reading →

Health, Healthiest Food
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Kiwi: The Secret To Smooth, Glowing Skin

Posted on 12 February, 2013 by anya

  Kiwi contains a lot of beneficial vitamins and micro-elements for our skin. Homemade masks made from kiwi can moisturize and nourish our bodies.  They have a cleansing, toning and even therapeutic effect. Kiwi masks are able to remove irritation on your face and… Continue Reading →

Natural Beauty/Remedies
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How to Enhance Your Breasts Naturally

Posted on 11 February, 2013 by anya

There are many natural methods that are used all over the world by women to enhance their breasts. Many still follow their grandmothers’ advice to eat cabbage, raw dough or yeast in order for their breast to grow faster. But… Continue Reading →

Natural Beauty/Remedies
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Spinach Helps Regulate Your Body PH

Posted on 11 February, 2013 by anya

Spinach and other green leafy vegetables  provide more nutrients than any other vegetables in the world. Spinach is packed with vitamins; it stores high levels of vitamin K and vitamin A.  Vitamin K is crucially important for bone building. Vitamin… Continue Reading →

Healthiest Food
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Endurance exercise stops the aging process

Posted on 10 February, 2013 by anya

Mitochondria For some people exercising comes naturally. But, for the majority of us we exercise just because we know it is good for us. We get memberships to gyms, drag ourselves there, and then sweat through a desire to be… Continue Reading →

Fitness
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Paleo Brownies

Posted on 8 February, 2013 by anya

I think making perfect brownies is an art. Some come out dry, some chewy, but to make perfect paleo brownies is an even more complicated task. I tried many recipes until I’ve finally found a perfect one for me. It… Continue Reading →

Recipes

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About Me

11698407_10152928853601034_6632543427914663070_n   Anya V is a writer, a blogger and a founder at lahealthyliving.com. The LA Healthy Living website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field.
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