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The Easiest Natural Way to Get Rid Of Cellulite At Home

Posted on 11 March, 2013 by anya

  Cellulite is a modified structure of subcutaneous fat which occurs due to a metabolic disturbance in fat cells and impaired blood circulation in these cells. Rough skin on the abdomen, thighs and buttocks in the form of an orange-peel… Continue Reading →

Natural Beauty/Remedies
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Sage and Sweet Potato Tian

Posted on 10 March, 2013 by anya

 The flavors of sweet potatoes, leeks, and green apple mix well and complement each other really well. This dish can be made as a beautiful holiday presentation. PrintSage and Sweet Potato Tian Ingredients1 pound sweet potatoes, thinly sliced 1 green… Continue Reading →

Recipes
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Cauliflower, Butternut Squash, and Shiitake Risotto

Posted on 9 March, 2013 by anya

This is a grain free delicious substitute risotto recipe. It is easy to make and very nutritious. Shiitake mushrooms add a magnificent aroma to it. PrintCauliflower, Butternut Squash, and Shiitake Risotto Ingredients3 cups cubed peeled butternut squash 3 tablespoons olive… Continue Reading →

Recipes
0

Blackcurrant: The Forgotten Greatest Superfood

Posted on 8 March, 2013 by anya

Blackcurrant is one of the most popular berries in Europe. It not only has a magnificent taste, but is also very beneficial for your health. Due to its healing properties, it is often used in natural medicine for healing and… Continue Reading →

Healthiest Food
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How To Prevent Wrinkles Naturally With Olive Oil

Posted on 7 March, 2013 by anya

Olive oil is incredibly beneficial for your skin.  The anti-aging properties of olive oil are due to the polyphenols and oleic acid contained in it.  Monounsaturated fats and group B and D vitamins not only prevent the appearance of new… Continue Reading →

Natural Beauty/Remedies
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What is The Best Exercise For Weight Loss

Posted on 7 March, 2013 by anya

Is there the best exercise for weight loss? The type of physical training one chooses is a matter of personal choice and depends on individual goals and objectives. Strength training and cardio exercises have their own characteristics and thus different effects on the body.… Continue Reading →

Fitness
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The Most Effective Kitchen Herbs To Use For Common Illnesses

Posted on 4 March, 2013 by anya

Everyone knows how beneficial fruits, vegetables, seeds and nuts are as they contain a lot of vitamins and minerals.  However, few people know about the medicinal properties of herbs and plants. They can restore and support your health! The Most Effective… Continue Reading →

Health, Natural Beauty/Remedies
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Chocolate Cupcakes (Grain, Gluten Free)

Posted on 2 March, 2013 by anya

These are by far my favorite chocolate cupcakes. They are so easy to make and ridiculously delicious. PrintChocolate Cupcakes (Grain, Gluten Free) Ingredients2/3 cup coconut flour 1/2 cup cacao powder 1/2 teaspoon baking soda 1/2 teaspoon sea salt 5 eggs… Continue Reading →

Recipes
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The Many Health Benefits of Shiitake Mushrooms

Posted on 1 March, 2013 by anya

The Japanese and Chinese both consider a shiitake mushroom the king of all mushrooms. They call it a “mushroom of the emperor”.  This is no accident. Shiitake mushrooms have long been regarded as the best means for activating the inner life… Continue Reading →

Healthiest Food, Natural Beauty/Remedies
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How To Treat Wrinkles Naturally and Ditch Poisonous Botox

Posted on 28 February, 2013 by anya

Getting rid of wrinkles at home is quite possible. However, our efforts should not only be directed towards trying to make the existent wrinkles disappear but trying to prevent their occurrence. There are a lot of natural ways and remedies… Continue Reading →

Natural Beauty/Remedies

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About Me

11698407_10152928853601034_6632543427914663070_n   Anya V is a writer, a blogger and a founder at lahealthyliving.com. The LA Healthy Living website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field.
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