For years we have been brainwashed with the idea that calcium is the ultimate nutrient for strong bones. It has all been a myth; not only does calcium consumption not build bones but actually weakens them. As a matter of… Continue Reading
In our society, sugar consumption is an addiction. Even though you might not eat spoons full of sugar directly, chances are, you are still eating sugar. The truth is, most processed foods contain sugar. Sugar content is often easily… Continue Reading
The truth is, most people have never heard of lymphatic drainage or even the lymphatic system. This is because it is not often talked about, however, in 2012 researchers at USC made this statement: “… the lymphatic system is no… Continue Reading
Have you ever wondered about the dangers of WiFi? To be honest, I hadn’t really thought of it until I came across a list of 34 scientific studies demonstrating the dangerous effects of WiFi exposure including headaches, reduced sperm count… Continue Reading
We all have occasional anxious feeling at times. Did you know there are a number of essential oils that promote promote feelings of relaxation and lessen tension. For instance, aromatherapy is effective because of the smell receptors inside our nasal cavities… Continue Reading
Let me start by saying that Vitamin D is absolutely necessary for the proper functioning of your body. It’s the essential vitamin that our bodies can not produce on their own. Unfortunately, Vitamin D deficiency is now recognized as a… Continue Reading
One of the best kept secrets in the medical field is Aloe Vera. Widely known for its ability to heal burns, wounds and other skin conditions, Aloe Vera’s power to heal cancer, diabetes and inflammation is less known. Aloe Vera… Continue Reading
As the weather gets better, most of us are eager to spend as much time outdoors as possible. The first thing we remember is to get a new bottle of sunscreen. Due to great marketing efforts, we believe that sunscreen… Continue Reading
The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms. All this, combined with a plethora of other… Continue Reading
With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents.… Continue Reading